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SHIRODHARA

shirodhara

Shirodhara – Ayurvedic Therapy for Relaxation & Stress Relief

At Shri Kerala Ayurveda Vaidya Sala, we offer Shirodhara, a deeply relaxing Ayurvedic therapy that involves the continuous pouring of medicated liquids over the forehead in a rhythmic manner. The term Shirodhara is derived from ‘Shiro’ (head) and ‘Dhara’ (continuous flow). Depending on the individual’s condition, the liquid used can be medicated oils, buttermilk, herbal decoctions, or medicated milk.

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Call: +91-7092224748
Key Benefits of Shirodhara:

🌿 Reduces stress & anxiety – Promotes deep relaxation
🌿 Enhances sleep quality – Effective for insomnia & sleep disturbances
🌿 Balances Vata Dosha – Helps in mental and emotional well-being
🌿 Improves cognitive function – Supports memory and mental clarity
🌿 Calms the nervous system – Helps achieve a state of tranquility and bliss

Indications for Shirodhara Therapy:

🌿 Insomnia & sleep disorders
🌿 Memory loss & cognitive decline
🌿 Migraine & chronic headaches
🌿 Mental disorders & emotional imbalances