Kizhi is a renowned Ayurvedic therapy that falls under Bahya Snehana (external oleation), designed to rejuvenate the body, mind, and soul. This therapeutic treatment enhances overall well-being by detoxifying, nourishing, and revitalizing the affected areas.
What is Kizhi?
Kizhi involves warm herbal poultices made from medicinal leaves, powders, rice, or sand, dipped in medicated oils and applied to the body. This therapy, performed for 45 minutes daily over 7 to 14 days, induces sweat and relieves pain, stiffness, and inflammation.
How Kizhi Works
Pain in the joints, muscles, and bones is often caused by an aggravation of Vata dosha. The heat generated in Kizhi therapy helps to pacify Vata and Vata-Kapha imbalances, providing instant relief from pain and stiffness.
Experience the healing touch of Ayurveda with Shri Kerala Ayurveda Vaidya Sala – where ancient wisdom meets modern wellness.
🌿 Njavara Kizhi – Nourishing therapy with medicinal rice
🌿 Elakizhi – Herbal leaf poultice for joint pain & inflammation
🌿 Naranga Kizhi – Lemon-based therapy for muscle relaxation
🌿 Dhanya Kizhi – Herbal powder therapy for detoxification
🌿 Avil Kizhi – Steam therapy using herbal grains
🌿 Podikizhi – Powder massage therapy for pain relief
🌿 Dhanyamla Kizhi – Fermented liquid therapy for inflammation
🌿 Mutta Kizhi – Egg-based therapy for muscle strengthening
🌿 Osteoarthritis
🌿 Spondylosis
🌿 Sports Injuries
🌿 Muscle & Joint Pain