Nutrition Counseling

Good health begins with the food we eat. At Shrikeralaayurveda Vaidya Sala, our Nutrition Counseling service helps you make the right dietary choices to heal naturally, prevent illness, and maintain lifelong wellness.

 What We Do

• Create custom diet plans based on your body type (Prakriti) and health goals.

• Provide Ayurvedic food guidance to balance doshas and improve digestion.

• Offer condition-specific diets for diabetes, obesity, hypertension, and digestive issues.

• Teach seasonal and lifestyle-based nutrition for holistic living.

 Key Benefits

• Improves digestion, metabolism, and energy.

• Supports weight management and detoxification.

• Enhances skin health, immunity, and sleep quality.

• Reduces the risk of chronic and lifestyle disorders.

 Why It Matters

Under the expertise of Dr. Barani Sureshkumar (BAMS, MD) with 14+ years of Ayurvedic experience, our nutrition counseling goes beyond calories and food charts—it is about aligning your diet with Ayurveda’s timeless principles for harmony of body, mind, and spirit.

At Shrikeralaayurveda Vaidya Sala, nutrition is not just about eating less or more—it is about eating right for your unique body.